Services
Finding Your Footing
Whether you’re rebuilding after a difficult period, navigating a major life change, or feeling stuck between who you were and who you’re becoming — this is a space to breathe, think and find a gentle way forward. We’ll work together at your pace, using a blend of life coaching and mindfulness tools to help you find clarity and direction
Sessions £50 per hour*
When Someone You Love Is Inside
Having a loved one in prison is one of the loneliest experiences there is — and one of the least talked about. The worry, the visits, the financial strain, the relationships that don’t understand. I know this world from the inside, not from a textbook. This is a space where you don’t have to explain yourself or minimise what you’re carrying.
Sessions £50 per hour*
Starting Again
Coming home after prison brings its own unique challenges — rebuilding identity, relationships and a sense of future from the ground up. This isn’t something many coaches understand or talk about honestly. Here we go at whatever pace feels right, without judgement, without assumptions, and without a script.
Sessions £50 per hour*
Working together
How Sessions Work
- Free 30 minute initial conversation — no obligation, just a chance to see if we’re a good fit.
- Sessions are one hour, held online, scheduled around your life.
- Weekly or fortnightly depending on what works for you.
- No fixed minimum commitment — though most people find 6 sessions gives real momentum.
Pricing
Sessions £50 per hour*
Packages available
Book a package of 6 sessions and I’ll include a free 30 minute check-in session. Book 12 and you’ll get a full extra session free — my way of saying thank you for committing to the work
6 sessions — £275 (includes one free 30 minute session – £25)
12 sessions — £550 (includes one free full session – £50)
*I believe coaching should be accessible to everyone. If cost is a barrier please get in touch. I have a limited number of reduced rate and free places available for people on low or no income. No awkward conversations, no means testing. Just drop me a message.
Currently offering pilot places
The Stillth Grove is a new practice and I’m currently welcoming a small number of pilot clients at free and reduced rates.
Free places — fully free in exchange for honest feedback and an optional testimonial. A small number of places available.
Reduced rate places — sessions at £15 each, same feedback request. Limited availability.
This is the same coaching, the same commitment, the same space, just at a different price point while I build experience.
Interested? Just get in touch and tell me a little about where you are.