Life Boosts

walks, crafts, nature, small joys, herbalism

Walking Wenlock Edge on a hard day

Leave a Comment / Life Boosts, Mental Health / admin

I decided yesterday that I was going to Wenlock Edge today. Somewhere I have not visited for some 20 plus years since walking it as a Scout. That decision matters more than it sounds. Because this morning, day seven of a depression cycle, the idea of getting dressed and heading to a nature reserve felt […]

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